Public Safety Medical Services can evaluate each employees' fitness level
and provide individualized recommendations on how to improve any weaknesses
through an exercise program and lifestyle changes.
Public Safety Medical Services offers the following fitness services.
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Exercise
Prescriptions
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Individualized 8-week exercise prescriptions can be developed by
our health/fitness
specialists to cover aerobic, muscular, and flexibility
conditioning.
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Fitness Testing Services
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Our exercise physiologists provide complete fitness tests including:
- aerobic capacity
- body composition
- flexibility
- muscular strength
- muscular endurance
- Individual consultations and reports
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BOD POD Body
Composition Testing
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The BOD POD is a complete turnkey system for measuring body fat
and lean body mass using patented air displacement technology.
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here for more...
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Group Presentations
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Interactive presentations on a variety of fitness topics can be
delivered at your designated location(s).
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Peer
Fitness Trainer Certification
(firefighters only)
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The ACE/IAFF Peer Trainer Certification will qualify your firefighters
to provide personal training and fitness testing
services to your personnel.
Click here for more...
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Fire Service Joint
Labor Management
Wellness-Fitness Initiative
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We are highly experienced at providing this recommended wellness
evaluation to both fire department and law enforcement personnel.
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Departmental
Health and
Fitness Web Site
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You create your own departmental pages with the easy-to-use tools.
We provide your health and fitness content. Best of all...it's FREE.
Click here for more...
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Health Promotion Initiatives
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Learn about a variety of community programs designed to improve
your health and well-being.
Click
here for more...
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Public Safety Health
and
Wellness Newsletter
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Public Safety Health and Wellness is a bi-monthly
publication of Public Safety Medical Services and is dedicated to
enhancing the well-being of public safety professionals.
Click
here for more...
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